Cooking with Firm Tofu
Extra Firm Tofu contains less water and maintains its shape well, making it ideal for slicing, dicing and frying.
Firm tofu is dense and solid and can be cubed and served in soups, stir-fried or grilled. Firm tofu is higher in protein and calcium than other forms of tofu. Soya King® Hard Tofu 500g, Soya King® Nigari Tofu 300g & Super Soy® Tofu 375g are all types of extra firm tofu.
Firm tofu is not as dense as Extra Firm Tofu, though is also holds its shape for slicing, dicing & frying. Firm tofu works well in desserts and dressings and as a cheese substitute, particularly for cottage cheese, ricotta or cream cheese.
